“The thing about meditation is you become more and more you.” – David Lynch

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In Trance In School

The In Trance In School Meditation Program is a structured practice that introduces students to mindfulness and relaxation techniques. Through guided sessions, students learn to focus their attention, cultivate inner calmness, and manage stress. This program promotes emotional well-being, enhances concentration, and fosters a positive learning environment for students, helping them develop important life skills for overall mental and emotional health.

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“I booked a session for myself and friends for a wellness weekend for my birthday. It was relaxing and needed. Mercedes walked us through the mediation and answered all of the questions the group had. I would definitely recommend this experience.”

-Tequilla Daniels

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There’s no commitment, pressure, or obligation.